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Reminder: Today your coaches will be in the gym from noon today until noon tomorrow throwing down WODs for Hawaii VA Games. So stop by and throw down with us.
31 Heroes is tomorrow! If you would like to be featured on Good Day Sac dont be afraid to arrive at 8am to warm up & stretch; first heat will begin at 9am. Once you arrive you will be able to sign up for which heat you would like to go in. It is NOT TOO LATE TO REGISTER! You can still sign up and participate so be sure to if you want to join in on the fun!!
Starting Monday, April 27th at 9:00am Chase will be hosting a yoga class. You asked for more and we heard you. Yoga schedule: Monday – 9:00am Wednesday 9:00am & 7:00pm
Tomorrow at 9AM we will have a DoTerra Host here sampling Protein Shakes with some essential oils in them. At 6PM, after the evening classes, we will be sampling MARGARITAS, and YES they are healthy! Come by and try one out! You can stop by and you do not have to be a member! We welcome everyone!! These oils will help you to stay healthy & maintain your active lifestyle!
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